How to Deal with Failure – Science of Running

How do you handle failure? Do you freak out, let your anger get the best of you, or wallow in despair? Failure is a normal and expected part of racing. In fact, we ‘fail’ far more often than we succeed. In this episode, we dive into how to create an environment that frees athletes up to take risks, and fail.

As well as how do we approach athletes after tough races and get their mind back in the right place.

Steve & Jon

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