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A kip trainer is a piece of home gymnastics equipment that helps a gymnast learn to perform the kip. The Kip is a gymnastics skill that involves swinging from a hanging position below the gymnastics bar up to a position where your waist is level with the bar in a front support position. This skill

The best family memories are made outdoors, in the sunshine and beneath the stars. As you plan a weekend of camping, a day spent on the water fishing with kids, or a family vacation, consider doing these fun outdoor activities for kids! Cooking Preparing easy camping meals for family is one of the

Learning the back handspring can take a lot of practice and also requires some confidence in your ability to flip backwards over your body. In order to master the back handspring you need to do plenty of stretching to make sure your wrists, shoulders and ankles are flexible and warmed up enough to

Summer is almost over and chances are, you’re already running low on ideas for cheap summer activities to keep your kids busy. Here’s a big list of 30 clever and cheap outdoor summer activities sure to make even tweens happy, and keep your monthly budget in tact! Make a Book Reading Chart to

Tacoma is a city in Washington state. Washington state isn’t one of the top gymnastics teams in the United states but they still produce some exceptional gymnasts competing in Washington state and nationals. In 2020 the Tacoma dome was due to host the US junior Olympic national championships but