I should start by pointing out that this is a post about the clamshell exercise and not some odd protest against seafood! There’s been recent pressure to ‘Ban the Clam‘ due to concerns that it might aggravate lateral hip pain. Some have said that it’s not ‘functional’ although here’s Ricky Gervais

Introducing the AXIS GOLF Z2 MBI – A lower center of gravity blade with a beautiful shape and adjustable weighting.    Not many have heard of the brand AXIS GOLF.  Perhaps you have heard of the brand HARRY TAYLOR?  The two brands have one thing in common,  the grinder who manufactures their clubs

Barcelona are determined to secure a January exit for forgotten France centre-back Samuel Umtiti, according to reports. Umtiti, 28, was pushed towards the exit door in the summer as the Catalans looked to make drastic cuts amid a financial situation labelled “very worrying” by president Joan

Professor Barry Hymer’s new blog post examines the art of resilience. How can we bounce back after a chess defeat? It doesn’t have to be the Knightmare we often think it is. Bouncebackability – Nurturing the Gift of Resilience There is an old Afrikaans saying which has equivalents in many other

Board: Rome Artifact Size: 156 Camber Option: Camber. Good ole fashioned traditional camber. Bindings: Rome Black Label Stance: 21.5 Wide 15 Negative 12 Goofy Boots: K2 Thraxis Size 10 My Weight: 200lbs Resort: Copper Mountain Conditions: The day started off sunny and bluebird but clouds moved in.